Train, Eat, Sleep, Repeat: So planst du ein Trainingslager

15. Januar 2024

Lesezeit: 7 min

Mit den Hauptwettkämpfen ist es wie mit Feiertagen: Sie kommen stets schneller, als man denkt. Deshalb solltest du jetzt schon schauen, wann die Höhepunkte anstehen und ob du noch ein Trainingslager absolvieren möchtest. Wir sagen dir, worauf es bei der Planung ankommt.

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Lars Wichert

Lars Wichert ist dreimaliger Weltmeister im Rudern und nahm an den Olympischen Spielen 2012 in London und 2016 in Rio de Janiero teil, bevor er zum Triathlon wechselte. 2021 gewann er sein erstes Rennen beim Ironman Hamburg in 8:12:46 Stunden, der schnellsten jemals erzielten Rookie-Zeit bei den Agegroupern.

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