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Volles Becken? So trainierst du trotzdem effektiv

Von Peter Jacob

2. Mai 2026

Lesezeit: 2 min

Volles Schwimmbad? Kein Problem! Mit diesen Tipps trainierst du auch im Gedränge mit Sinn und Verstand.

Ein überfülltes Schwimmbad kann frustrierend sein – vor allem, wenn du ein strukturiertes Training mit vielen Übungen und Intervallen geplant hast. Doch statt dich über den Verkehr im Wasser zu ärgern, solltest du versuchen, das Beste aus der Situation zu machen. Mit ein paar Anpassungen kannst du dein Training weiterhin effektiv gestalten. Ob Ausdauer, Technik oder sogar Krafttraining – hier sind einige Ideen, wie du auch in einem vollen Becken sinnvoll trainierst.

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47 Jahre

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Peter Jacob

Abitur, Studium der Sportwissenschaft und Volontariat bei dpa änderten nichts daran, dass Peter eines blieb: Ausdauersportler mit Leidenschaft. Auch wenn der Hamburger heute öfter die Laufschuhe schnürt, sind die Stärken des ehemaligen Leistungsschwimmers klar verteilt. Man munkelt, die Sportart Swimrun sei nur für ihn erfunden worden.

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