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NEU! triathlon-News Ausgabe vom 12. November, 12:01 Uhr · 1:04 Min · Kurzfassung

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Equipment

Trainingsschuh, Wettkampfschuh, Carbonschuh – wie viele Laufschuhe braucht man wirklich?

Von Anna Bruder

20. Juni 2024

Lesezeit: weniger als 1 min

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Ein Paar Schuhe für den langsamen Dauerlauf, eins für die schnellen Intervalle und ein Extrapaar für die Trainingseinheiten dazwischen. Für den Wettkampf muss es dann der Carbonschuh sein und wenn es doch mal ins Gelände geht, kommt noch ein Trailschuh dazu. Beim Thema Laufschuhe kann man schnell den Überblick verlieren. Wir geben dir einen Überblick, wie viele Laufschuhe der Triathlet oder die Triathletin wirklich zu Hause haben muss.

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Egal ob es um den Komfort beim Marathon oder um die letzten Sekunden in T2 geht – hier zeigen wir dir, welche Techniken es beim Schnüren gibt.

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Anna Bruder

Anna Bruder wurde bei triathlon zur Redakteurin ausgebildet. Die Frankfurterin zog nach dem Studium der Sportwissenschaft für das Volontariat nach Hamburg und fühlt sich dort sehr wohl. Nach vielen Jahren im Laufsport ist sie seit 2019 im Triathlon angekommen und hat 2023 beim Ironman Frankfurt ihre erste Langdistanz absolviert. Es war definitiv nicht die letzte.

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