Profi-Einheit der Woche: Rudy von Bergs Langdistanz-Koppeltraining über siebeneinhalb Stunden

9. März 2026

Lesezeit: 5 min

Am Wochenende startet Rudy von Berg beim Ironman 70.3 Dallas-Little Elm in die Saison und nutzt das Rennen als Test für den Ironman Texas. Wir blicken auf eine extreme Koppeleinheit aus seiner spezifischen Langdistanz-Vorbereitung und geben Tipps die Integration ins eigene Training.

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Simon Müller

Simon Müller ist selbst als ambitionierter Athlet unterwegs. 2022 wurde er Deutscher Meister auf der Kurzdistanz, 2019 qualifizierte sich bei seinem ersten Ironman in Mexiko mit einem AK-Sieg in 8:45 Stunden für den Ironman Hawaii. In seiner Brust schlägt neben dem Triathleten- auch ganz besonders ein Läuferherz. Simons Bestzeite über 10 Kilometer liegt bei unglaublichen 30:29 Minuten.

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