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Neue Saison, neues Glück: Tipps für den Wiedereinstieg ins Lauftraining

Von Anna Bruder

26. September 2023

Lesezeit: 3 min

Der Wiedereinstieg ins Training kann zur neuen Saison oft schwerer fallen als gedacht – besonders beim Laufen. Wieso das so ist und wie der Neustart gelingt, erfährst du hier.

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Anna Bruder

Anna Bruder wurde bei triathlon zur Redakteurin ausgebildet. Die Frankfurterin zog nach dem Studium der Sportwissenschaft für das Volontariat nach Hamburg und fühlt sich dort sehr wohl. Nach vielen Jahren im Laufsport ist sie seit 2019 im Triathlon angekommen und hat 2023 beim Ironman Frankfurt ihre erste Langdistanz absolviert. Es war definitiv nicht die letzte.

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Neue Saison, neues Glück: Tipps für den Wiedereinstieg ins Lauftraining

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